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Salmon Meuniere

Salmon Meuniere Recipes

To embark on your culinary journey with Salmon Meuniere, gather the following ingredients
Prep Time 10 minutes
Cook Time 10 minutes
Course Main Course
Cuisine French
Servings 4
Calories 449 kcal

Ingredients
  

  • 4 salmon fillets approximately 6 ounces each
  • ½ cup all-purpose flour
  • Salt and freshly ground black pepper to taste
  • 6 tablespoons unsalted butter
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons chopped fresh parsley for garnish

Instructions
 

  • Preparation: Begin by patting dry the salmon fillets with paper towels to remove excess moisture. Season both sides with salt and pepper, ensuring even distribution of flavor.
  • Dredging: Next, place the all-purpose flour in a shallow dish or plate. Dredge each salmon fillet in the flour, shaking off any excess to achieve a light coating.
  • Sautéing: In a large skillet, melt 4 tablespoons of butter over medium-high heat until it begins to foam. Carefully add the salmon fillets to the skillet, skin side down, and cook for about 3-4 minutes, or until golden brown.
  • Flip and Cook: Gently flip the fillets using a spatula and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Finishing Touches: Once the salmon is cooked, transfer it to a serving platter. In the same skillet, add the remaining 2 tablespoons of butter and lemon juice. Cook for a minute, swirling the skillet to combine the flavors.
  • Serve: Pour the lemon butter sauce over the salmon fillets and garnish with chopped parsley for a pop of color and freshness.

Video

Nutrition

Calories: 449kcalCarbohydrates: 12gProtein: 36gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 139mgSodium: 77mgPotassium: 855mgFiber: 0.4gSugar: 0.1gVitamin A: 593IUCalcium: 28mgIron: 2mg
Keyword Salmon Meuniere
5 from 1 vote
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