Guacamole

Guacamole, the vibrant green dip that has taken the world by storm, is more than just a delicious appetizer

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Prep Time 10

Cook Time 2

Course Appetizer

Cuisine Mexican

Servings

Calories 1 kcal

Ingredients

2 ripe avocados
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1 small jalapeño pepper seeded and minced (optional for spiciness)
1/4 teaspoon salt
1/8 teaspoon black pepper

Instructions

Gather your ingredients: Ensure your avocados are ripe, yielding slightly to gentle pressure. Have your red onion, cilantro, lime juice, jalapeño pepper (if using), salt, and pepper ready.
Prepare the avocados: Halve the avocados, remove the pits, and scoop the flesh into a medium bowl. Using a fork or a potato masher, gently mash the avocados until they reach your desired consistency – some prefer a chunky texture, while others opt for a smoother blend.
Incorporate the flavors: Add the chopped red onion, cilantro, lime juice, jalapeño pepper (if using), salt, and pepper to the mashed avocados. Stir gently until the ingredients are evenly distributed.
Taste and adjust: Take a spoonful of the guacamole and savor the symphony of flavors. Adjust the seasonings to your liking, adding more lime juice for tanginess, salt for savoriness, or jalapeño pepper for a spicy kick.
Serve and enjoy: Transfer the guacamole to a serving bowl and garnish it with a sprinkle of fresh cilantro or a lime wedge for an extra touch of visual appeal. Serve with tortilla chips,crudités, or as a topping for your favorite tacos, burritos, or burgers.

Video

Notes

Tips and Variations

Avocado selection: Choose ripe avocados that yield slightly to gentle pressure. Avoid avocados that are too hard or too soft.

Mashing technique: Use a fork or a potato masher for a chunky texture, or a food processor for a smoother consistency.

Flavor enhancers: For a richer flavor, add a pinch of ground cumin or a touch of minced garlic.

Spicy variations: Adjust the amount of jalapeño pepper to your desired spice level. For a milder guacamole, remove the seeds and ribs from the jalapeño before mincing.

Creamy indulgence: For a creamier texture, add a dollop of sour cream or Greek yogurt.

Freshness preservation: To prevent the guacamole from browning, cover it tightly with plastic wrap or place a piece of plastic wrap directly on the surface of the guacamole, pressing it down to eliminate air gaps. Refrigerate for up to 2 days.

Nutrition

Calories: 1kcalCarbohydrates: 0.4gProtein: 0.02gFat: 0.01gSodium: 145mgPotassium: 5mgFiber: 0.03gSugar: 0.1gVitamin A: 2IUVitamin C: 1mgCalcium: 1mgIron: 0.01mg

Keyword Guacamole

5 from 1 vote