Sancocho Colombiano is a hearty and flavorful stew that is considered the national dish of Colombia. It is a thick, soupy stew made with a variety of meats, vegetables, and starchy tubers. The exact ingredients can vary depending on the region, but it typically includes chicken, beef, pork, green plantains, yuca, potatoes, corn, onions, tomatoes, garlic, cilantro, and spices. Sancocho is typically served with a side of rice and avocado.
This dish is a delicious and satisfying meal that is perfect for a cold day. It is also a great way to use up leftovers. Sancocho can be made ahead of time and reheated, making it a convenient meal for busy weeknights.
Sancocho is a good source of protein, fiber, and vitamins. It is also a low-fat and low-cholesterol dish.
Sancocho Colombiano is a delicious and satisfying stew that is perfect for any occasion. It is a hearty and flavorful meal that is sure to please everyone at the table. With its simple ingredients and easy-to-follow instructions, this dish is a must-try for any home cook. So next time you’re looking for a new and delicious recipe to try, be sure to give Sancocho Colombiano a whirl. You won’t be disappointed!
Sancocho Colombiano Recipe
Ingredients
- 1 pound beef shank cut into pieces
- 1 pound pork shoulder cut into pieces
- 1 pound chicken thighs skin and bone-in
- 1 green plantain peeled and cut into 2-inch pieces
- 1 pound yuca peeled and cut into 2-inch pieces
- 3 medium potatoes peeled and cut into quarters
- 1 ear of corn cut into 3-inch pieces
- 1 onion chopped
- 2 tomatoes chopped
- 4 cloves garlic minced
- 1 bunch cilantro chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cumin
- 1/2 teaspoon oregano
- 8 cups water
Instructions
- In a large pot, combine the beef, pork, chicken, green plantain, yuca, potatoes, corn, onion, tomatoes, garlic, cilantro, salt, pepper, cumin, and oregano.
- Cover the pot with water and bring to a boil.
- Reduce heat to low and simmer for 2-3 hours, or until the meat is tender and the vegetables are cooked through.
- Serve hot with rice and avocado.
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