Lentil soup is a delicious and nutritious dish that has been enjoyed for centuries. It is a great source of protein, fiber, and iron, and it is also very affordable to make. Lentil soup is a versatile dish that can be served hot or cold, and it can be customized to your liking with a variety of different vegetables and spices.
Lentils are a type of legume that is related to beans and peas. They are a good source of protein, fiber, and iron, and they are also low in fat and calories. Lentils come in a variety of colors, including green, brown, and red. Each type of lentil has a slightly different flavor and texture.
Lentil soup is a great dish to make for a quick and easy meal. It can be made in one pot, and it only takes about 30 minutes to cook. Lentil soup is also a very affordable dish to make. A pound of lentils costs about $2, and it will make enough soup to feed 4-6 people.
Lentil soup is a versatile dish that can be served hot or cold. It can be enjoyed on its own, or it can be served with bread, crackers, or a side salad. Lentil soup can also be customized to your liking with a variety of different vegetables and spices. Some popular additions to lentil soup include carrots, celery, onions, tomatoes, potatoes, garlic, thyme, and oregano.
Lentil soup is a delicious, nutritious, and affordable dish that is perfect for a quick and easy meal. It is a versatile dish that can be customized to your liking and enjoyed hot or cold. So next time you are looking for a healthy and satisfying meal, be sure to give lentil soup a try.
Lentil Soup
Ingredients
- 1 tablespoon olive oil
- 1 onion chopped
- 2 carrots chopped
- 2 celery stalks chopped
- 2 cloves garlic minced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 2 cups dried lentils rinsed
- 4 cups vegetable broth
- 1 14.5-ounce can diced tomatoes, undrained
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
- Add the garlic, thyme, oregano, and red pepper flakes and cook for 30 seconds more, until fragrant.
- Stir in the lentils, vegetable broth, diced tomatoes, and bay leaf. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
- Season with salt and pepper to taste.
- Remove the bay leaf before serving.
1 Comment
easy recipe