Lembas bread is a fictional food from J.R.R. Tolkien’s The Lord of the Rings. It is a thin, unleavened bread that is said to be very sustaining, able to keep a person full for days on end. Lembas is also said to be very tasty, with a flavor that is both sweet and savory.
In the books, lembas is made by the Elves, and it is a closely guarded secret. The exact recipe is never revealed, but it is said to be made from a variety of grains, nuts, and fruits. Some people believe that lembas may be based on real-world foods such as hardtack or pemmican.
Despite its fictional origins, lembas bread has become a popular food among fans of The Lord of the Rings. There are many recipes available online, and some people have even attempted to recreate the bread using traditional Elven techniques.
While it is not possible to know for sure what the real lembas bread tastes like, these recipes can give you a taste of Elvish cuisine.
I hope you enjoy this recipe for lembas bread. It is a delicious and nutritious bread that is perfect for a snack or a light meal. With a few simple variations, you can create your own unique version of this Elvish treat.
Lembas Bread Recipes
Ingredients
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup honey
- 1/4 cup olive oil
- 1/2 cup water
- 1 teaspoon vanilla extract
- 1/2 cup chopped nuts optional
- 1/4 cup dried fruit optional
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking pan.
- In a large bowl, whisk together the flours, baking powder, and salt.
- In a separate bowl, whisk together the honey, olive oil, water, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Stir in the nuts and dried fruit, if using.
- Spread the batter into the prepared baking pan.
- Bake for 25-30 minutes, or until golden brown.
- Let cool completely before slicing and serving.