Corvina fish, also known as sea bass or white sea bream, is a popular fish prized for its delicate flavor and firm, white flesh. This versatile fish can be prepared in a variety of ways, from simple grilling or baking to more elaborate preparations like ceviche or crudo. Whether you’re a seasoned cook or just starting out, there’s a Corvina recipe out there that you’ll love.
Corvina is a good source of lean protein, omega-3 fatty acids, and vitamin B12. It is also a low-calorie and low-fat fish.
With its delicate flavor and firm, white flesh, Corvina is a delicious and versatile fish that can be enjoyed in a variety of ways. Whether you’re a seasoned cook or just starting out, there’s a Corvina recipe out there that you’ll love. So next time you’re at the seafood market, be sure to pick up some Corvina and give one of these recipes a try!
Corvina Fish Recipe
Ingredients
- 4 Corvina fillets about 6 ounces each
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- Lemon wedges for serving
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Place Corvina fillets in a baking dish and pour the marinade over them.
- Bake for 15-20 minutes, or until fish is cooked through and flakes easily with a fork.
- Garnish with parsley, basil, and lemon wedges.